{"id":13412,"date":"2020-12-11T21:17:41","date_gmt":"2020-12-11T21:17:41","guid":{"rendered":"https:\/\/fhperry.com\/academias-em-casa\/"},"modified":"2022-06-01T18:57:19","modified_gmt":"2022-06-01T18:57:19","slug":"academias-em-casa","status":"publish","type":"post","link":"https:\/\/fhperry.com\/pt-br\/academias-em-casa\/","title":{"rendered":"Academias em casa"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” bg_image=”6642″ bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”30″ class=”f-bg” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-4-percent” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\"\"<\/a><\/p>\n

Juro que peguei o olhar do meu cachorro. Aquele que diz “Senhora, se voc\u00ea est\u00e1 planejando me levar para mais uma caminhada hoje, eu n\u00e3o vou me mover”.<\/p>\n

Para ser justo, eu a perturbou completamente as 8 horas di\u00e1rias dela. Agora que dividimos um escrit\u00f3rio, ela tem sido minha desculpa para levantar da minha mesa e se mudar!
\nVamos pegar ar fresco e liberar essas (minhas) endorfinas.<\/p>\n

Mas com o tempo frio aqui eu n\u00e3o tenho certeza se eu quero ir l\u00e1 fora tamb\u00e9m. O ar r\u00e1pido bate na minha cara e navegar nas cal\u00e7adas escorregadias n\u00e3o \u00e9 divertido…
\npara qualquer um de n\u00f3s.<\/p>\n

Escrit\u00f3rio de casa? Verificar. Crian\u00e7as prontas? Verificar. Academias caseiras s\u00e3o as pr\u00f3ximas da lista!<\/p>\n

Criamos algumas academias e \u00e1reas de exerc\u00edcios realmente \u00fanicas e personalizadas. As necessidades e apar\u00eancias variam entre os asker, mas criar essa sensa\u00e7\u00e3o de academia\/spa \u00e9 fundamental.<\/p>\n

Criar uma parede de escalada com uma escada de corda para atrair as crian\u00e7as a trabalhar fora dessa energia? Um est\u00fadio de barras e ioga para recarregar seu corpo? A diferen\u00e7a de instalar um piso de academia profissional para esse conforto extra de academia e est\u00e9tica? Instalando uma sauna e uma sala de vapor? Substituir o chuveiro por uma banheira de imers\u00e3o para o t\u00e3o necess\u00e1rio relaxamento?<\/p>\n

Qualquer um desses pode se sentir celestial enquanto vamos para o inverno!<\/p>\n

\u00c0s vezes pode ser t\u00e3o simples quanto mover m\u00e1quinas ao redor e criar um espa\u00e7o habit\u00e1vel enquanto tem uma \u00e1rea para exerc\u00edcios para a fam\u00edlia. Todos sabemos que queimar essa energia \u00e9 importante para nos manter saud\u00e1veis… e s\u00e3o.<\/p>\n

Ent\u00e3o deixe-me saber se podemos ajudar a recriar sua academia em casa ou espa\u00e7o de relaxamento zen.<\/p>\n

Estou sempre aqui por voc\u00ea.<\/p>\n

Envie um e-mail para eatkins@fhperry.com<\/a> com quaisquer perguntas ou solicita\u00e7\u00f5es de servi\u00e7o.<\/p>\n

“\u00c0s vezes, o menor passo na dire\u00e7\u00e3o certa acaba sendo o maior passo da sua vida.” – Desconhecido<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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